WHAT IF 10 MINUTES A DAY OVER 21 DAYS COULD NOT ONLY HELP YOUR KNEES FEEL BETTER BUT GET YOU MOVING AND FEELING BETTER OVERALL?


  • Do you struggle to finish a workout because your knees flare up?
  • Have you stopped participating in activities you love because of your discomfort?

Tired of nagging knee pain?

If you suffer from knee pain, you are not alone.


The United Health Foundation found in a recent study that 70% of adults in the US have at least one painful knee that limits their ability to workout and another study showed that 61% have pain in both knees.


Since starting in the fitness industry in 2005, it is definitely THE MOST common frustration of my clients.

YES! I WANT PAIN FREE KNEES!

The 21 Day Knee Pain Solution is designed to help you decrease knee pain and give you the knowledge, accountability and training you need to take control of your pain.

  • You are afraid to start an exercise program because you think knee pain will stop your progress

  • You have trouble sticking to a workout routine because knee pain holds you back

  • Your attempts at starting a program end in further exacerbation

  • You avoid stairs

  • You keep buying braces, creams and salves in hopes to reduce the pain

Is This You?

If these sound familiar, maybe you are ready to have a breakthrough with your knees. In 21 days you could have results like these:

“All I can say is, “Wow!” After watching the videos and completing the exercises and stretches, I definitely notice a huge difference in how my knees feel. I have less pain and more mobility. Being a restaurant server for the past 40 years I am always standing and moving. This 21 Day Knee Program is the solution I needed. I am so glad my trainer, Ellen shared it with me. Christine S.

Only halfway through the 21 day knee program and I am noticing significantly less knee pain. The focus on strengthening the glutes and increasing mobility in hips and ankles really seems to be working!

Ed P.

After the first week, feeling good and loose. I find some exercises harder than others but the videos all seem to be targeting areas that bother my knees. I now have no pain in knees or hips which are my biggest trouble spots.

Sean O.

See what's in the 21-Day Knee Pain Solution


YES! I WANT PAIN FREE KNEES!

The 21-Day Knee Pain Solution is designed to help you decrease or eliminate knee pain and give you the training and accountability you need to feel great while exercising… because you deserve to feel good and have a happy, healthy life!

Make bite-sized shifts to create lasting results in just 21 days

The 21 day Knee Pain Solution gives you

  • Your very own client portal where you can access your training any time
  • 21 days of a follow along video coach walking you through every exercise
  • A daily email to keep you on track with tips, tricks and motivation to keep you moving forward
  • Check ins from Ellen to make sure you are seeing results
  • A printable calendar to keep you on track each day throughout the program
  • A complete solution to your most annoying problem - nagging knee pain

Plus, you get to keep the program forever!

If you are ready to commit to feeling and moving better, purchase the complete program today for only $197

JOIN THE KNEE PAIN SOLUTION TODAY!

AND once you have completed the 21 Day Knee Pain Solution there is a LONG TERM PLAN available to keep you moving!

The Knee Pain Solution is perfect for you if…

  • Your nagging knee pain is inhibiting you from living a happy healthy life
  • You have a hard time completing any exercise routine that involves using your legs
  • You are missing out on life and activities because it hurts to do anything athletic
  • You’re a busy person who feels like they “don’t have time” to fix their pain and need a done-for-you solution that requires less than 10 minutes per day

Or, you’re simply ready to recommit to healthy exercise that might have gotten pushed aside because … your knees are killing you!

Meet your instructor,

Ellen Shannon

I have been in the fitness industry since 2005.

I am always working to improve all of my skills as a coach and am very passionate about postural therapy. I look at the body as one dynamic unit and want to help you build a solid foundation for your wellbeing and fitness. I am excited about my partnership with another like minded professional in the industry to bring you the exact steps needed to help you feel and move better. I am here to help support you any way that I can as you take steps toward your goals.

I can't wait to see your success!

ershannon@gmail.com

603.387.9816

JOIN THE KNEE PAIN SOLUTION NOW

Nagging knee pain will no longer going to keep you from living your best life

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